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Capstone Chiropractic LLC
Jul 26, 20242 min read
Key Factors in Headaches: Understanding the Sub-Occipital Triangle, Occipital Nerves, and Spinal Alignment
Headaches are a common ailment that can range from a minor nuisance to a debilitating condition. While there are numerous causes of...
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Capstone Chiropractic LLC
Jul 9, 20241 min read
Understanding Neuropathy
What is Neuropathy? Neuropathy, also known as peripheral neuropathy, refers to a condition that results from damage to the peripheral...
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Capstone Chiropractic LLC
Jul 2, 20242 min read
3 Stretches for Sciatica
🌟 Struggling with sciatica? Here are three stretches that can help alleviate discomfort and promote healing: Piriformis Stretch: The...
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Capstone Chiropractic LLC
Jul 1, 20241 min read
Chiropractic Care and Swimming for Sciatica
Dealing with sciatica can be a debilitating experience, impacting daily life and mobility. Ever wonder how you would be able to return to...
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Capstone Chiropractic LLC
Oct 21, 20203 min read
Sleep Position: Quick Fix
Sleeping is the way we heal our bodies and recover for the next day. We should all wake up feeling refreshed and ready to tackle the...
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Capstone Chiropractic LLC
Oct 19, 20201 min read
After Back Surgery: 3 great reasons to see a Chiropractor
Most people don’t go into back surgery without something seriously being wrong with their spine. We know that every last person wants...
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Capstone Chiropractic LLC
Sep 23, 20202 min read
Tips for Typing with Carpal Tunnel Syndrome
Virtual work and school has many people on a computer more than ever before. For many people the increase in time at a computer or on a...
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Capstone Chiropractic LLC
Sep 11, 20202 min read
Problems with Piriformis Syndrome
Picture this. You're sitting at your desk, in front of your TV, driving, or trying to walk. At first you’re perfectly fine. As a few...
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Capstone Chiropractic LLC
Sep 3, 20202 min read
Stairs Should NOT Cause Knee Pain
Do you know of someone who is afraid to go up and down stairs because of knee pain? This is a common problem that can be and should be...
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Capstone Chiropractic LLC
Aug 26, 20203 min read
Hamstring Help -- For those with tight hamstrings
Are you tired of constantly stretching you hamstrings and not seeing results? Many young athletes, weekend warriors, office workers,...
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Capstone Chiropractic LLC
Aug 19, 20202 min read
Top 3 Fixes for Sciatica
Do you know what sciatica is? This term gets thrown around a lot when referring to pain in the back. Many times it is used improperly....
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Capstone Chiropractic LLC
Aug 17, 20202 min read
Disc Herniation(s): What you can do...
So you have herniated a disc. You're either getting neck pain that radiates into the head, shoulder, arm, and/or hand or lower back pain...
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